07 February 2014


What are you avoiding feeling or doing by staying in your comfort zone?


I once had a conversation with a man I met on a train about staying in one’s comfort zone. The man started the conversation on this topic by saying that he was not the kind of person who enjoyed staying in his comfort zone. He understood staying in one’s comfort zone as meaning somebody who hasn’t really travelled or hasn’t lived outside of their birth city or country, or simply somebody who is not really active. He himself had travelled extensively (travel was also part of his work) and he was leading a really busy life. 

I had to point out at this time that keeping busy and constantly being in different environments did not mean that he wasn’t in his comfort zone.


Are you letting negative thoughts create your reality?


Thoughts are really interesting things. We have got so many of them running in our head every day. Though we are so used to some of them being there that we sometimes forget how important they can be in the design of our own life.


Thoughts are like a string of light carrying the programming or code that will create our reality and the experiences that we are going through in the now moment.  


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