EFT - Emotional Freedom Technique
EFT is a an easy and efficient technique that helps release negative emotions while tapping on specific points situated on some of the body’s meridian lines.
EFT works on the emotional and mental components of a problem. It clears the energetic charge connected to certain traumas, fears, limitations, negative emotions and beliefs. It helps to work on unconscious patterns by allowing the reason why they are active and existing in the first place to emerge and go at the root of the problem in order to shift these patterns.
By tapping on the meridians while thinking about what is making us feel uncomfortable and/ or is triggering negative emotions, we re-harmonise the meridians that were disrupted. We keep the memory of the event that disturbed us, but don’t feel the emotional charge that came with it anymore.
EFT is a quick and efficient method that gives long lasting and often permanent results and brings relief where other therapies were not able to help.
It is also a very effective tool for anxiety and stress management. EFT can also be helpful to help the body heal in the case of diseases or physical illnesses/ symptoms. In this case, working on the emotional component of the disease releases the blocked energy which in turn enables the body to come back to its natural equilibrium and regain its self-healing abilities.
EFT is based on the fact that emotional traumas play a very important role in diseases (physical or emotional). Scientific studies have proved that EFT can rapidly reduce the emotional impact of memories and incidents that provoke emotional distress. Once the emotional distress has been reduced and cleared, the body can, most of the time, re-harmonize itself and accelerate the healing process.
Sessions are done via telephone or skype. Possibility to do in-person sessions for people living in Bordeaux.
Sessions are available in French, English and Spanish.
All our conversations remain strictly confidential.
Investment:
1h session: 75 Euros
1h30 session: 110 Euros
EFT 5 weeks (one session per week) or 10 weeks (one session every 2 weeks) program
- During this program, we will first define your objectives as well as the problems, blockages, fears and limitations that you would like to work on
- You will learn basic EFT skills which will enable you to use this technique in your everyday life as soon as a blockage, fear, negative emotion or stress pops up.
- At the beginning of each session, we will discuss how you have used EFT during the week (or last two weeks). If you have had problems using it or didn't find it effective, I will guide you on how to use it in a more efficient way the next time.
- We will use these sessions to work on the problems/ issues that are most difficult to deal with for you at the moment and will define certain issues/ blocks/ fears that you can work on your own in between the sessions.
- This program is perfect for people who want to take responsibility of their own healing and progress rapidly through the issues/ blocks they are experiencing at present by learning this simple yet powerful technique for everyday use while getting professional help during the sessions to work through some more deeply rooted issues.
Investment:
EFT program - duration of 5 or 10 weeks – includes 5 sessions, each lasting 1h30
500 Euros
To book your session or if you have any questions, please get in touch by calling me on +33 (0)6 42 91 61 21 or emailing me at This email address is being protected from spambots. You need JavaScript enabled to view it. .